What is the easiest, fastest, cheapest way to lose weight?

| December 2, 2012 | 15 Comments

Question by ♥: What is the easiest, fastest, cheapest way to lose weight?
Whether healthy or unhealthy, what is the easiest, fastest, cheapest way to lose weight? I want to lose at LEAST 20lbs by Memorial Day.

Best answer:

Answer by alex
stop eating and run around
get a tap worm
do drugs
get a very bad illness

Give your answer to this question below!

 

Tags: , , , ,

Category: Questions

Author (Author Profile)

Comments (15)

Trackback URL | Comments RSS Feed

  1. volleyballplaya1 says:

    eat less and exercise more(:

  2. bighazeleyes.no1 says:

    Cut back on everything. eat only very small portions of your normal foods or just eat when your hungry but restrict.
    WARNING as a pasy sufferer or anorexia I would not reccomend the above really

  3. The Flaming Jew says:

    convince a docter you have adhd, get a ritalin subscription and it will kill your appetite

  4. Sarah♥ says:

    run for 30 mins a day and eat no carbs

  5. Grundoon says:

    Eat less
    eat healthier
    exercise more

    If you do this, you’ll lose.

  6. ROC-D says:

    PHYSICAL TRAINING

  7. bineczka says:

    buttermilk, bread, water, carrots and one small piece of chocolate (or sth else you like to eat). nothing else.

    you get everything your body needs to function and a tiny little extra.

    try it one week and you will loose 3kg for sure.

  8. Lalalalala says:

    Unhealthy? Go anorexic. 20 pounds by memorial day I’d say you’d have to work out like crazy, that’s morning, everytime you DO eat even if it’s just a few crackers and at night. & drink water to keep yourself hydrated.

  9. Ben Dover says:

    Eat less. Exercise more.

  10. Diane says:

    eat healthy, exercise, have a good well-being, and also have a good social and emotional life too (some people don’t that that it contributes in your health but it actually does because if you don’t have a good social and emotional life then it might conflict in the type on life style you are living) for example if your social life goes wrong in anyway it could make you want to eat more and gain weight and take out on someone else. That leads to you getting emotional and maybe making you think poorly of yourself. (don’t forget to loose weight you also have to get muscle first. So before you start running on the treadmill and complaining that it’s not doing you any good try to get some more muscle then you will loose weight!)

  11. No Reason says:

    if you want to loose wait then the best thing to do is half exercise, half cut out foods. stop snacking and eat more vegetables and food with low calorie and fat and high GI so the energy lasts through the day. cutting out all carbs is not a good idea as you need them to function and they are part of a healthy diet. Good luck, you need to persevere and be patient because you should loose weight healthily.

  12. MonMac says:

    Eat “Negative Calorie Foods”.

    “Negative Calorie Foods” are those kinds of food that uses up more energy than the calories they provide so, the net effect is negative(less than zero) calories added to the body. So, you can eat more and still lose weight.

    Examples of these kinds of food are: asparagus, beet, broccoli, green cabbage, carrot, cauliflower, celery, chili pepper, cucumber, dandelion, endive, garlic, green beans, zucchini, onion, radishes; and for fruits: apple, cranberries, grapefruit, lemon, mango, orange, pineapple, raspberries, strawberries, tangerine, papaya.

    These foods are also called fat-burners. They metabolize the calories from even the other foods you eat.

    More info from source: http://loseweightsite.net

  13. Imaka says:

    Weight loss is an overall process and there are no magic answers. Pay no attention to weight loss supplements and pills and all the latest fads. You need to think about many factors but most of them are related to issues we’ve known about for a very long time. There are many sensible things you can do that will make a tremendous difference over the long term if you need to lose weight. It can be done in a healthy way. This is what has worked for me.

    Keeping a food journal really does help. It will give you a much better sense of how much you are eating, and when, and why.

    Make a few additional small changes – walk everywhere, always use stairs instead of elevators, walk on escalators, get up and move around at least once an hour if your work or your life in general is sedentary, walk every day, use a pedometer. Walking 10,000 steps a day is a really good idea. Build up to a long brisk walk everyday, or most days. Be more active and watch less TV and spend less time on the computer. Buy one piece of exercise equipment to have at home and be strict with yourself about using it. Sometimes you can find mini-steppers or exercise bikes at second hand stores and thrift stores for just a few dollars.

    Start a weight lifting routine. Join a gym. Possibly you can find one that has someone who specializes in weight lifting programs for beginners. Weight lifting will increase your metabolism as well as improve posture and appearance overall. Even if you can’t get to the gym you can work out at home using things around the house. Invest in a good weight training book. The Dummies series actually has a good one.

    In terms of diet, cut out or reduce things like junk food, pop, fat, fast food. Eat more fruits, vegetables, whole grains, lean meat, fish. Particularly if you choose a vegetarian lifestyle include natural peanut butter, hummus, dried fruit and nuts. Pay close attention to getting the nutrients your body needs to be healthy.

    Make your portion sizes smaller. Use a smaller plate – in our society we have become accustomed to thinking that we need a large plate of food at every meal, and we don’t. About quarter of your plate of food should be protein and at least half of it should be veggies.

    Learn to count calories. At your current weight and activity level, you may possibly need about 2000 calories or more to maintain your current weight. So you will lose weight at a reasonable and healthy rate if you cut back to about 1600 or 1700 calories a day.

    Eat small amounts frequently, rather than three large meals. Never skip breakfast. Include some protein in your breakfast. It will help get you through the day.

    Drink plenty of water, at least 8 big glasses of water a day, and more if it is very hot, if you sweat a lot, or if you are exercising intensely, and eliminate fruit juices. Fruit juices have too many calories, so get your vitamins from fresh fruit, not the juice. You will begin to see changes in your body.

    Vary your routines. Don’t eat the same number of calories every day (vary your calories from 1400 a day to 1900 or 2000 some days), eat a variety of foods, and do different kinds and amounts of exercise. You will lose weight much more efficiently if you mix things up from time to time so that your body doesn’t adjust to any one routine.

    An area that many people overlook is getting enough sleep. You are much more likely to overeat or to binge eat if you are tired and not well rested, so get enough sleep.

    Check out websites about nutrition, exercise, weight training, etc. Here are a few helpful links.

    http://www.nutrawatch.com/
    http://www.caloriesperhour.com/
    http://www.helpguide.org/life/healthy_eating_diet.htm
    http://www.wikihow.com/Lose-Weight-the-Healthy-Way
    http://weightloss.about.com/cs/fitness/a/aa011503a.htm
    http://www.webmd.com/fitness-exercise/features/no-weight-workout?page=4

  14. John says:

    Great post! I totally understand how you feel. I’m also trying to lose weight and I found this great product which is working for me (it’s all 100% natural – a colon cleanse that was really gentle on my body. I feel so good and I lost 15 pounds). You can check the website at http://cardioworkoutfitness.blogspot.com

  15. Madona says:

    How to lose weight naturally has been in debate for years.

    Some say low carb. Some say high carb. Some say it’s how much food. Some say it’s how much exercise. But

    none of these covers the whole picture.

    How to lose weight naturally is not rocket science. It just takes accepting the facts of these seven natural laws of

    weight loss, plus good old-fashioned stick-to-itiveness.

    Seven Laws of How to Lose Weight Naturally

    1. Make a commitment to whatever it takes.
    2. Start from a foundation of happiness.
    3. Design your own healthy diet plan.
    4. Manage your emotions.
    5. Find a way to exercise daily.
    6. Keep a Journal.
    7. Be persistent.
    Go to link bellow to learn more

Say Something